Retreat

SARAH FLORANCE: Journey of the Chackras.

Retreat dates

Retreat dates May 14th, 2020 – May 17th, 2020 Thu – Sun (4 days – 3 nights)

Disconnect from the city and join us on this getaway to enjoy the spring and receive the first summer air, surrounded by the Mediterranean breeze at Es Bec D’Aguila on the Island of Menorca.

With an exclusive and private location, in the heart of the island and hidden away in the countryside, we will perform the yoga dance, contemplate nature and enjoy the outdoors.

The exclusive finca reflects both the tradition and the elegance of the Mediterranean world, offering unparalleled views of the countryside and the best sunsets and sunrises, which can be seen through every window.

Highlights

Yoga and Meditation in communion with nature.

Connect with nature and with all the wonderful things inside of you and get ready for the magic of revitalizing your body and mind.During this weekend we will focus on the art of slowing down, breathing and listening, and above all listening to yourself!The farm is surrounded by a magical forest perfect for walking and connecting with yourself.We will practice yoga both in the morning and at sunset, either indoors or and in the beauty of the farm gardens. We will be able to enjoy the fresh air. We can enjoy spectacular skies and walk in silence connecting with the peace of our interior.We will do a forest bath, we will meditate at sunset and there will be time to walk around the farm and just allow yourself to let go…

Sarah Florance

Formed in Ashtanga Yoga by Manju Jois and David Swenson, and in Vinyasa / Vinyasa Flow 500h Yoga Alliance.

She is a practitioner of Ashtanga Vinyasa Yoga and loves the creativity and versatility of the Vinyasa style. Create your Vinyasa classes based on the Ashtanga yoga series. To this end, their classes are fluid but at the same time demanding and strong, leading the student to find their inner strength and at the same time a feeling of lightness.

He has been fortunate to be able to study with many international professors, including Manju Jois, Petri Raissenen, John Scott, David Swenson, Twee Merrigan, Andrei Ram and Dharma Mittra. This range of teachers has had a great influence on the teaching style of Sarah born from her own experience with them.

The Property

Es Bec D’Aguila

Es Bec D’Aguila stands out for its classic Menorcan essence, elegant interiors with extreme taste and sophistication, and a minimalist and warm decoration that makes it a real space to disconnect.The villa, with an unbeatable and exclusive location on the island, in the heart of the menorquin countryside, is located between Alaior and Es Migjorn.Surrounded by nature, it is a perfect reflection of the Mediterranean tradition and refinement.Full of magical corners… a wonderful French-style garden with its original kiosk and a melodic fountain; a small farm of its own with organic vegetables and herbs, aromatic herbs, fresh eggs and honey; a long pool; hammocks that hide in the garden suspended among the pines; and terraces at different levels to enjoy the most beautiful sunsets on the island … And much more … Yoga, meditation and nature in a space where every detail has been taken care of! The perfect getaway to get in tune with the summer.

ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA
ES BEC D´AGUILA

Book now for this retreat