Escape from the daily urban life to a beautiful and healing journey and reconnect with the innermost of you
Start every day practicing yoga and meditation surrounded by sea breeze and its blue colors.
Nourish your soul with our relaxing therapies and indulge your body while reseting with the best of a healthy cuisine in our exquisite spots worldwide where every single detail has been taken care of.
Enjoy revitalizing your body, mind and soul, learning how to maintain the right habits to be happy every day.
Urban Vinyasa is a unique place to discover our passions and connect with our soul.
A place removed from the daily demands of today’s life.
A place where you can meditate at the sunrise and sunset with the sea as a backdrop.
A place where you can connect with your body through the practice of asanas.
A place where conscious eating enhances that feeling of well-being.
A place where peace, tranquility and harmony of spaces allow us to find our creativity and translate it into painting, writing or playing music.
A place to encounter with our essence, our best self.
Next Retreat
Menorca, May 13th– May 18th, 2024
(6 days - 5 nights)
A journey to one of the Mediterranean’s best kept secrets: the magical island of Menorca. Nourish yourself through yoga, meditation, food farm to table, villageexploration, and activities in a luxurious country home. Here we will focus on the art of slowing down in a quiet space to listen, be, and feel nspired.
Join experienced yoga teacher Carla Sánchez with her delicate use of rhythm and movement as a way to achieve deeper flow states. Surrender with her teachings where she creates a safe and comfortable space to connect with your inner self. This will be an experience to reconnect with you. Back to you.
The villa, Es Bec d'Aguila, is a perfect reflection of the tradition and the refinement of the Mediterranean world; a hidden spot of intimacy, silence, beauty and understated luxury.
Highlights Daily Yoga Practice
A delicious 90 minute flow with long savasana every morning, leaving you feeling strong and rejuvenated, ready to fully enjoy your day in paradise. Close the day by returning to the mat and yourself to restore your balance.
The yoga is open to all levels of practitioners. We will accommodate your specific needs.
Mediterranean, locally sourced high-end cuisine
Enjoy three delectable, nourishing meals per day. All our dishes are made with organic, whole foods, often grown or produced on the very fertile soil of our own finca. Enjoy the best tasting fruits and vegetables you’ve ever had, eggs from our own chickens, and honey from our own bees.
Tell me more about the next experience
BOOKING AND INFORMATION nreina@urbanvinyasa.com
